Glazed Peas and Potatoes with Mint Recipe

Recipesfull introduces to you: Vegetable Side Dish Recipes. (Glazed Peas and Potatoes with Mint Recipe). My daughter used to call fresh peas 'green candy.' Try them in this simple side dish, which goes with pretty much everything--chicken, beef, or fish.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 8

Yield: 8 servings

Glazed Peas and Potatoes with Mint Recipe

Ingredients

2 cups shelled fresh peas

¾ pound new or red potatoes

unpeeled

cut into 1/2-inch cubes

2 tablespoons unsalted butter

½ cup low-sodium vegetable or chicken broth

½ teaspoon salt

1 tablespoon chopped fresh parsley

1 tablespoon thinly sliced fresh mint

Side Dish

Directions

Step 1

Put peas in a bowl.

Step 2

Place potatoes in a pot and cover with lightly salted cold water. Bring to a boil; cook until crisp-tender 1 to 2 minutes. Drain pouring enough hot cooking liquid over peas to cover. Let peas stand 30 seconds then drain and rinse peas under cold water.

Step 3

Melt butter in a large skillet over high heat. Add peas potatoes broth and salt. Cook stirring until liquid reduces to a glaze 5 to 7 minutes.

Step 4

Stir in parsley and mint.

Nutritional Information

Glazed Peas and Potatoes with Mint Recipe

Servings Per Recipe:8

Calories: 89

% Daily Value *

Protein: 2.9g 6%

Carbohydrates: 13g 4%

Dietary Fiber: 2.8g 11%

Sugars: 0.4g

Fat: 3.1g 5%

Saturated Fat: 1.9g 9%

Cholesterol: 7.6mg 3%

Vitamin A Iu: 363.5IU 7%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.2mg 12%

Vitamin C: 23.6mg 39%

Folate: 31.4mcg 8%

Calcium: 16.1mg 2%

Iron: 0.9mg 5%

Magnesium: 22.1mg 8%

Potassium: 271.5mg 8%

Sodium: 162.9mg 7%

Thiamin: 0.1mg 13%

Calories From Fat: 27.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.