Gina's Lemon Pepper Chicken Recipe

Recipesfull introduces to you: Chicken Recipes. (Gina's Lemon Pepper Chicken Recipe). This is actually a very easy and fast dish. I 'came across' this a few years back by just experimenting. Hope you enjoy it as much as I do! It is great with a tossed salad, or with tater tots and a vegetable. Bon Appetit!

Brief

Servings: 6

Yield: 6 servings

Gina's Lemon Pepper Chicken Recipe

Ingredients

6 skinless

boneless chicken breast halves

1 teaspoon lemon pepper

1 pinch garlic powder

1 teaspoon onion powder

Dinner

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Place chicken in a lightly greased 9x13 inch baking dish. Season with lemon pepper garlic powder and onion powder to taste. Bake in preheated oven for 15 minutes.

Step 3

Turn over chicken pieces and add more seasoning to taste. Bake for an additional 15 minutes or until chicken is cooked through and juices run clear.

Nutritional Information

Gina's Lemon Pepper Chicken Recipe

Servings Per Recipe:6

Calories: 132.5

% Daily Value *

Protein: 24.6g 49%

Carbohydrates: 0.5g

Dietary Fiber: 0.1g

Sugars: 0.2g

Fat: 2.8g 4%

Saturated Fat: 0.8g 4%

Cholesterol: 67.1mg 22%

Vitamin A Iu: 16.7IU

Niacin Equivalents: 15.6mg 120%

Vitamin B6: 0.5mg 30%

Vitamin C: 0.1mg

Folate: 3.7mcg 1%

Calcium: 13.7mg 1%

Iron: 0.9mg 5%

Magnesium: 23.6mg 8%

Potassium: 208.4mg 6%

Sodium: 135.7mg 5%

Thiamin: 0.1mg 6%

Calories From Fat: 25.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.