Fried Zucchini Flowers Recipe

Recipesfull introduces to you: Popular Recipes. (Fried Zucchini Flowers Recipe). In our family, we grow zucchini just for the flowers. This recipe has been our family favorite. Hope you enjoy them as much as we do.

Brief

Prep 20 mins

Cook: 5 mins

Total: 25 mins

Servings: 6

Yield: 6 servings

Fried Zucchini Flowers Recipe

Ingredients

zucchini flowers

1 cup all-purpose flour

1 teaspoon baking powder

1 teaspoon salt

2 eggs

½ cup milk

1 teaspoon olive oil

vegetable oil for frying

salt to taste

Appetizer and Snack

Directions

Step 1

Clean flowers and dry with a paper towel.

Step 2

Mix flour baking powder and salt together in a bowl. Whisk eggs milk and olive oil together in a separate bowl; stir in flour mixture until batter is smooth.

Step 3

Heat vegetable oil in a deep skillet over medium heat.

Step 4

Dip flowers in the batter and fry in the hot oil until golden and crispy 2 to 5 minutes working in batches as needed. Transfer fried flowers to a paper towel-lined plate; sprinkle salt over each.

Nutritional Information

Fried Zucchini Flowers Recipe

Servings Per Recipe:6

Calories: 246.9

% Daily Value *

Protein: 4.9g 10%

Carbohydrates: 17.2g 6%

Dietary Fiber: 0.6g 2%

Sugars: 1.1g

Fat: 17.7g 27%

Saturated Fat: 2.8g 14%

Cholesterol: 63.6mg 21%

Vitamin A Iu: 119.6IU 2%

Niacin Equivalents: 2.3mg 18%

Folate: 47mcg 12%

Calcium: 81.1mg 8%

Iron: 1.4mg 8%

Magnesium: 9mg 3%

Potassium: 75.4mg 2%

Sodium: 526.8mg 21%

Thiamin: 0.2mg 18%

Calories From Fat: 159.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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