French Orange Poached Pears (Poire Avec Orange) Recipe

Recipesfull introduces to you: Popular Recipes. (French Orange Poached Pears (Poire Avec Orange) Recipe). A lovely version of poached pears that I learned when visiting France. The syrup creates a marmalade flavor! It's perfect!

Brief

Prep 15 mins

Cook: 1hr30 mins

Total: 1hr45 mins

Servings: 3

Yield: 3 servings

French Orange Poached Pears (Poire Avec Orange) Recipe

Ingredients

1 ½ cups orange juice without pulp

½ cup packed brown sugar

¼ cup white sugar

1 tablespoon vanilla extract

1 teaspoon ground cinnamon

3 whole pears

peeled and cored

½ cup chopped walnuts

World Cuisine

Directions

Step 1

In a large saucepan over medium heat mix together the orange juice brown and white sugar vanilla extract and cinnamon. Bring the mixture to a boil stirring to dissolve the sugar. Place pears into the syrup and cover; simmer pears for 1 hour and 15 minutes spooning sauce over pears every 10 minutes and turning pears over twice during cooking time.

Step 2

Transfer pears to individual serving dishes. Continue cooking the syrup stirring often until thickened about 15 more minutes then mix in the walnuts. Pour the sauce over the pears to serve.

Nutritional Information

French Orange Poached Pears (Poire Avec Orange) Recipe

Servings Per Recipe:3

Calories: 497.8

% Daily Value *

Protein: 4.5g 9%

Carbohydrates: 95g 31%

Dietary Fiber: 7.1g 28%

Sugars: 80g

Fat: 13.2g 20%

Saturated Fat: 1.2g 6%

Vitamin A Iu: 292.3IU 6%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.2mg 14%

Vitamin C: 69.3mg 115%

Folate: 68.3mcg 17%

Calcium: 86.4mg 9%

Iron: 1.4mg 8%

Magnesium: 60.3mg 22%

Potassium: 590.4mg 17%

Sodium: 14mg 1%

Thiamin: 0.2mg 22%

Calories From Fat: 118.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.