Flax Seed Carrot Cake Recipe

Recipesfull introduces to you: Popular Recipes. (Flax Seed Carrot Cake Recipe). A sin-free, delicious, and fruity version of the ever-popular carrot cake. The flax seed meal may be omitted, but it can easily be found in health food stores. This cake is best served chilled because of its moist quality.

Brief

Prep 25 mins

Cook: 40 mins

Additional: 8hrs

Total: 9hrs5 mins

Servings: 12

Yield: 1 - 9x5 inch loaf

Flax Seed Carrot Cake Recipe

Ingredients

3 egg whites

⅔ cup white sugar

¼ cup nonfat milk

⅓ cup applesauce

1 teaspoon vanilla extract

¼ teaspoon almond extract

1 ⅓ cups whole wheat flour

⅔ cup all-purpose flour

2 tablespoons ground flax seed

2 teaspoons ground cinnamon

½ teaspoon ground nutmeg

½ teaspoon ground cloves

1 teaspoon baking soda

⅓ cup chopped walnuts

¼ cup raisins

½ (8 ounce) can crushed pineapple

drained

1 cup grated carrot

Dessert

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x5 inch loaf pan with vegetable cooking spray.

Step 2

Whisk together the egg whites sugar milk applesauce vanilla and almond extract in a small bowl; mix until well blended. In a large bowl sift together the flour whole wheat flour flax seed cinnamon nutmeg cloves and baking soda. Mix the egg into the flour; stir until well blended. Fold in the walnuts raisins carrot and drained pineapple. Pour batter into the prepared pan.

Step 3

Bake in preheated oven until a toothpick inserted into the center comes out clean (but not necessarily dry) about 40 minutes. Set aside to cool for 10 to 20 minutes before refrigerating overnight.

Nutritional Information

Flax Seed Carrot Cake Recipe

Servings Per Recipe:12

Calories: 178.2

% Daily Value *

Protein: 4.8g 10%

Carbohydrates: 33.9g 11%

Dietary Fiber: 3.4g 14%

Sugars: 14.9g

Fat: 3.5g 5%

Saturated Fat: 0.4g 2%

Cholesterol: 0.1mg

Vitamin A Iu: 1881.7IU 38%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.1mg 7%

Vitamin C: 1.8mg 3%

Folate: 27.2mcg 7%

Calcium: 32.6mg 3%

Iron: 1.2mg 7%

Magnesium: 39.2mg 14%

Potassium: 195.7mg 6%

Sodium: 131mg 5%

Thiamin: 0.2mg 16%

Calories From Fat: 31.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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