Protein: 20.5g 41%
Carbohydrates: 29.2g 9%
Dietary Fiber: 2.9g 12%
Sugars: 3.8g
Fat: 8.4g 13%
Saturated Fat: 2.5g 13%
Cholesterol: 83.7mg 28%
Vitamin A Iu: 205.6IU 4%
Niacin Equivalents: 9.1mg 70%
Vitamin B6: 0.3mg 16%
Vitamin C: 32.2mg 54%
Folate: 85.5mcg 21%
Calcium: 85.9mg 9%
Iron: 3.4mg 19%
Magnesium: 49.7mg 18%
Potassium: 421.6mg 12%
Sodium: 751.1mg 30%
Thiamin: 0.3mg 27%
Calories From Fat: 75.3