Easy Teriyaki Kabobs from DOLE Recipe

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Brief

Prep 25 mins

Total: 25 mins

Servings: 8

Yield: 8 servings

Easy Teriyaki Kabobs from DOLE Recipe

Ingredients

⅓ cup low-sodium teriyaki sauce

plus reserve for brushing

1 (20 ounce) can DOLE® Tropical Gold® Pineapple chunks

drained; reserve 2 tablespoons

2 tablespoons vegetable oil

2 pounds chicken breast

cut into 1-inch cubes

1 basket cherry tomatoes

2 red or green bell peppers

cut into 1 1/2-inch pieces

Tips

Directions

Step 1

Combine 1/2 cup teriyaki sauce 2 tablespoons pineapple juice and oil; pour over meat pieces in shallow glass dish. Refrigerate; marinate 1 hour turning occasionally. Thread meat on skewers alternating with vegetables and pineapple chunks. Discard remaining marinade.

Step 2

Grill 4 to 5 inches from heat turning skewers and brushing with additional marinade about 15 minutes or until desired doneness.

Nutritional Information

Easy Teriyaki Kabobs from DOLE Recipe

Servings Per Recipe:8

Calories: 213

% Daily Value *

Protein: 25.1g 50%

Carbohydrates: 13.7g 4%

Dietary Fiber: 1.8g 7%

Sugars: 2.4g

Fat: 6.3g 10%

Saturated Fat: 1.3g 7%

Cholesterol: 64.6mg 22%

Vitamin A Iu: 346.8IU 7%

Niacin Equivalents: 15.6mg 120%

Vitamin B6: 0.6mg 35%

Vitamin C: 30.7mg 51%

Folate: 12.3mcg 3%

Calcium: 19.1mg 2%

Iron: 1.3mg 7%

Magnesium: 36.2mg 13%

Potassium: 352.3mg 10%

Sodium: 520.3mg 21%

Thiamin: 0.1mg 8%

Calories From Fat: 56.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.