Protein: 3.4g 7%
Carbohydrates: 28.2g 9%
Dietary Fiber: 1.1g 5%
Sugars: 2.5g
Fat: 4.1g 6%
Saturated Fat: 0.4g 2%
Cholesterol: 2.3mg 1%
Vitamin A Iu: 131.1IU 3%
Niacin Equivalents: 2.2mg 17%
Vitamin B6: 0.1mg 6%
Vitamin C: 3.3mg 6%
Folate: 77.1mcg 19%
Calcium: 16.9mg 2%
Iron: 1.8mg 10%
Magnesium: 14.6mg 5%
Potassium: 172.8mg 5%
Sodium: 780.6mg 31%
Thiamin: 0.2mg 21%
Calories From Fat: 37