Protein: 12.4g 25%
Carbohydrates: 65.7g 21%
Dietary Fiber: 5.4g 22%
Sugars: 8.7g
Fat: 1.9g 3%
Saturated Fat: 0.2g 1%
Vitamin A Iu: 1530.4IU 31%
Niacin Equivalents: 17.8mg 137%
Vitamin B6: 2.6mg 164%
Vitamin C: 15.2mg 25%
Folate: 112mcg 28%
Calcium: 54mg 5%
Iron: 2.5mg 14%
Magnesium: 36.2mg 13%
Potassium: 439.6mg 12%
Sodium: 921.2mg 37%
Thiamin: 0.3mg 26%
Calories From Fat: 17