Protein: 5g 10%
Carbohydrates: 16.1g 5%
Dietary Fiber: 4.5g 18%
Sugars: 2.1g
Fat: 5g 8%
Saturated Fat: 0.8g 4%
Vitamin A Iu: 269.7IU 5%
Niacin Equivalents: 1.8mg 14%
Vitamin B6: 0.1mg 7%
Vitamin C: 13.9mg 23%
Folate: 53.4mcg 13%
Calcium: 51.5mg 5%
Iron: 1.4mg 8%
Magnesium: 37.5mg 13%
Potassium: 389mg 11%
Sodium: 9.9mg
Thiamin: 0.2mg 16%
Calories From Fat: 44.6