Protein: 6.5g 13%
Carbohydrates: 18.1g 6%
Dietary Fiber: 6.9g 28%
Fat: 1.8g 3%
Saturated Fat: 1g 5%
monoFat: 0.2g
polyFat: 0.3g
Cholesterol: 0mg
water: 93.2g
ash: 0.1g
Vitamin A Iu: 1070.3IU 21%
Vitamin are: 106.5RE
Vitamin acarotenoid: 106.5RE
Vitamin aretinol: 0RE
Vitamin acarotene: 611.9mcg
Vitamin B1Thiamin: 0.3mg
Vitamin B2riboflavin: 0.2mg
Vitamin B3niacin: 2.5mg
Niacin Equivalents: 3.2mg 16%
Vitamin B6: 0.2mg 11%
Vitamin B12: 0mcg
Vitamin C: 46mg 77%
Vitamin ealphaequivalents: 0.4mg
Vitamin eiu: 0.6IU 2%
Vitamin emg: 0.4mg
Folate: 75.3mcg 19%
pantothenicacid: 0.1mg 1%
Calcium: 46.5mg 5%
copper: 0.2mg 11%
Iron: 2.3mg 13%
Magnesium: 42.6mg 11%
manganese: 0.7mg 33%
phosphorus: 131.5mg 13%
Potassium: 314mg 9%
selenium: 2.3mcg 3%
Sodium: 13.8mg 1%
zinc: 1.5mg 10%
60caprioc: 0g
80caprylic: 0.1g
100capric: 0.1g
120lauric: 0.4g
140myristic: 0.2g
160palmitic: 0.1g
180stearic: 0.1g
181oleic: 0.1g
182linoleic: 0.1g
omega3fattyacid: 0g
omega6fattyacid: 0.2g
alanine: 0g
arginine: 0g
cystine: 0g
glycine: 0g
histidine: 0g
isoleucine: 0g
leucine: 0g
lysine: 0g
methionine: 0g
phenylalanine: 0g
proline: 0g
serine: 0g
threonine: 0g
tryptophan: 0g
tyrosine: 0g
valine: 0g
alcohol: 0g
caffeine: 0mg
pyramidFat: 0
exchangeveryleanmeat: 0
exchangestarch: 0
exchangeFat: 0
energy: 13.2
asparticacid: 0g
glutamicacid: 0g
Thiamin: 0mg
riboflavin: 0mg
Sugars: 6.5g
monosaccharides: 0.6g
disaccharides: 5.9g
othercarbs: 4.6g
transfattyacid: 0g
Vitamin diu: 0IU
Vitamin dmcg: 0mcg
Vitamin k: 29.1mcg 36%
40butyric: 0g
161palmitol: 0g
201eicosen: 0g
221erucic: 0g
183linolenic: 0g
184stearidon: 0g
204arachidon: 0g
205epa: 0g
225dpa: 0g
226dha: 0g
phytosterols: 0.9mg
solublefiber: 1.4g
insolublefiber: 4.4g
biotin: 0.6mcg
iodine: 2.3mcg 2%
pyramidvegetables: 0