Curried Corn Recipe

Recipesfull introduces to you: Popular Recipes. (Curried Corn Recipe). A unique and delicious way to serve corn!

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Curried Corn Recipe

Ingredients

3 tablespoons butter

2 cups frozen corn

2 tablespoons chopped green bell pepper

2 tablespoons chopped onion

½ teaspoon curry powder

½ cup sour cream

salt and ground black pepper to taste

Side Dish

Directions

Step 1

Melt the butter in a skillet over medium heat; mix the corn green pepper onion and curry powder into the melted butter cover the skillet and cook until the vegetables are just tender 8 to 10 minutes. Stir the sour cream into the vegetable mixture season with salt and pepper and continue cooking until hot stirring continually 2 to 3 minutes. Serve immediately.

Nutritional Information

Curried Corn Recipe

Servings Per Recipe:4

Calories: 213.8

% Daily Value *

Protein: 3.6g 7%

Carbohydrates: 19.1g 6%

Dietary Fiber: 2.2g 9%

Sugars: 3.1g

Fat: 15.3g 24%

Saturated Fat: 9.3g 47%

Cholesterol: 35.5mg 12%

Vitamin A Iu: 632.1IU 13%

Niacin Equivalents: 2mg 15%

Vitamin B6: 0.2mg 11%

Vitamin C: 9.6mg 16%

Folate: 34.8mcg 9%

Calcium: 42mg 4%

Iron: 0.5mg 3%

Magnesium: 19.7mg 7%

Potassium: 235.5mg 7%

Sodium: 79.5mg 3%

Thiamin: 0.1mg 8%

Calories From Fat: 138.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.