Protein: 17.1g 34%
Carbohydrates: 27.8g 9%
Dietary Fiber: 7.5g 30%
Sugars: 1.9g
Fat: 7g 11%
Saturated Fat: 2.5g 13%
Cholesterol: 24.8mg 8%
Vitamin A Iu: 120.1IU 2%
Niacin Equivalents: 5.2mg 40%
Vitamin B6: 0.3mg 16%
Vitamin C: 2.2mg 4%
Folate: 109.5mcg 27%
Calcium: 149.5mg 15%
Iron: 2.9mg 16%
Magnesium: 61.9mg 22%
Potassium: 592.3mg 17%
Sodium: 835mg 33%
Thiamin: 0.4mg 39%
Calories From Fat: 62.7