Creamy Chicken Rice and Veggie Bake Recipe

Recipesfull introduces to you: Chicken Thigh Recipes. (Creamy Chicken Rice and Veggie Bake Recipe). This recipe is really simple! It is very inexpensive. You can add any veggies you like, and you can even add various different shredded cheeses for added flavor.

Brief

Prep 10 mins

Cook: 40 mins

Total: 50 mins

Servings: 5

Yield: 5 servings

Creamy Chicken Rice and Veggie Bake Recipe

Ingredients

5 skinless

boneless chicken thighs

2 teaspoons garlic powder

divided

2 teaspoons onion powder

divided

2 teaspoons ground black pepper

divided

1 teaspoon poultry seasoning

1 teaspoon salt

divided

3 tablespoons dried minced onion

divided

½ tablespoon dried oregano

2 (10.75 ounce) packages chicken flavored rice mix (e.g. Rice A Roni)

1 (10.5 ounce) can condensed cream of chicken soup

1 ¼ cups milk

Meat and Poultry

Directions

Step 1

Preheat oven to broil.

Step 2

Place chicken in a 9 x 13 inch baking dish. In a small bowl combine 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon black pepper poultry seasoning 1/2 teaspoon salt 1 tablespoon dried minced onion and oregano. Sprinkle over chicken coating both sides.

Step 3

Place chicken under broiler for 10 minutes or until browned and crispy.

Step 4

In a medium bowl combine rice mix chicken soup and milk; mix well until lumps are gone. Stir in 1 teaspoon garlic 1 teaspoon onion powder 1/2 teaspoon salt and 2 tablespoons dried minced onion.

Step 5

Take chicken out of oven and remove chicken from pan. Spoon rice mixture into the pan and place chicken on top; cover.

Step 6

Reduce oven temperature to 450 degrees F (230 degrees C).

Step 7

Bake for 30 minutes or until rice and chicken are cooked through.

Nutritional Information

Creamy Chicken Rice and Veggie Bake Recipe

Servings Per Recipe:5

Calories: 560.7

% Daily Value *

Protein: 27.9g 56%

Carbohydrates: 95.3g 31%

Dietary Fiber: 4.5g 18%

Sugars: 8g

Fat: 9.4g 14%

Saturated Fat: 2.6g 13%

Cholesterol: 53mg 18%

Vitamin A Iu: 1477.9IU 30%

Niacin Equivalents: 11.8mg 90%

Vitamin B6: 0.3mg 19%

Vitamin C: 2.9mg 5%

Folate: 180.5mcg 45%

Calcium: 141.1mg 14%

Iron: 4.6mg 26%

Magnesium: 27.8mg 10%

Potassium: 350.7mg 10%

Sodium: 2755.4mg 110%

Thiamin: 0.1mg 10%

Calories From Fat: 84.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.