Cranberry Pork Chops II Recipe

Recipesfull introduces to you: Pork Chop Recipes. (Cranberry Pork Chops II Recipe). Sweet cranberry pork chops simmered to perfection.

Brief

Prep 25 mins

Cook: 45 mins

Total: 1hr10 mins

Servings: 6

Yield: 6 servings

Cranberry Pork Chops II Recipe

Ingredients

6 pork chops

2 cups fresh or frozen cranberries

¾ cup white sugar

1 teaspoon salt

¼ teaspoon ground black pepper

water as needed

Soy and Honey Pork Chops

Main Dish

Directions

Step 1

In a skillet brown chops slowly in oil; drain.

Step 2

Add cranberries sugar salt and pepper to chops with 1/2 cup water to start. Bring to boil; reduce heat. Simmer covered for about 45 minutes or until tender but not dry. Add water if necessary to keep chops from drying out.

Nutritional Information

Cranberry Pork Chops II Recipe

Servings Per Recipe:6

Calories: 229

% Daily Value *

Protein: 13.9g 28%

Carbohydrates: 29.5g 10%

Dietary Fiber: 1.7g 7%

Sugars: 26.5g

Fat: 6.3g 10%

Saturated Fat: 2.3g 12%

Cholesterol: 37.1mg 12%

Vitamin A Iu: 25.7IU 1%

Niacin Equivalents: 5.1mg 40%

Vitamin B6: 0.2mg 12%

Vitamin C: 5mg 8%

Folate: 2.4mcg 1%

Calcium: 14.2mg 1%

Iron: 0.6mg 3%

Magnesium: 11.8mg 4%

Potassium: 234.1mg 7%

Sodium: 409.1mg 16%

Thiamin: 0.3mg 28%

Calories From Fat: 56.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.