Cranberry Glazed Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Cranberry Glazed Chicken Recipe). Don't limit cranberry sauce to holiday turkey dinners. Blend it with Heinz ketchup and a hint of spice to make a delicious sauce for tender chicken breasts. Serve with creamy mashed potatoes and steamed green beans on the side to complete the meal.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Cranberry Glazed Chicken Recipe

Ingredients

4 (4 ounce) boneless skinless chicken breasts

½ cup Heinz Tomato Ketchup

½ cup cranberry sauce

1 teaspoon granulated sugar

¼ teaspoon ground allspice

1 tablespoon vegetable oil

Tips

Directions

Step 1

Flatten chicken breasts by placing meat between two pieces of plastic wrap. Starting in the center pound chicken with a mallet or rolling pin to an even thickness.

Step 2

Thoroughly mix ketchup with cranberry sauce sugar and allspice.

Step 3

Heat oil in a large skillet over medium high heat. Brown chicken for 2 minutes on each side then reduce heat.

Step 4

Pour sauce mixture over chicken in skillet. Cover and simmer 4 minutes stirring occasionally. Turn chicken; simmer an additional 5 minutes or until chicken reaches internal temperature of 165 degrees F (74 degrees C) or is cooked through.

Nutritional Information

Cranberry Glazed Chicken Recipe

Servings Per Recipe:4

Calories: 241.5

% Daily Value *

Protein: 22.7g 45%

Carbohydrates: 24.6g 8%

Dietary Fiber: 0.4g 2%

Sugars: 14.2g

Fat: 5.8g 9%

Saturated Fat: 1.2g 6%

Cholesterol: 58.5mg 20%

Vitamin A Iu: 29.6IU 1%

Niacin Equivalents: 10.8mg 83%

Vitamin B6: 0.3mg 16%

Vitamin C: 0.7mg 1%

Folate: 2.7mcg 1%

Calcium: 12.1mg 1%

Iron: 0.8mg 4%

Magnesium: 19.4mg 7%

Potassium: 152.4mg 4%

Sodium: 338mg 14%

Calories From Fat: 51.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.