Protein: 21.5g 43%
Carbohydrates: 11.6g 4%
Dietary Fiber: 2.5g 10%
Sugars: 8.8g
Fat: 3.9g 6%
Saturated Fat: 0.9g 5%
Cholesterol: 48.1mg 16%
Vitamin A Iu: 380.1IU 8%
Niacin Equivalents: 11.2mg 86%
Vitamin B6: 0.6mg 35%
Vitamin C: 51.5mg 86%
Folate: 43mcg 11%
Calcium: 83mg 8%
Iron: 0.9mg 5%
Magnesium: 40.3mg 14%
Potassium: 569.6mg 16%
Sodium: 52mg 2%
Thiamin: 0.1mg 15%
Calories From Fat: 35.1