Protein: 5g 10%
Carbohydrates: 30g 10%
Dietary Fiber: 4.4g 18%
Sugars: 8.8g
Fat: 8.7g 13%
Saturated Fat: 1g 5%
Vitamin A Iu: 9.2IU
Niacin Equivalents: 1.7mg 13%
Vitamin B6: 0.1mg 5%
Vitamin C: 0.3mg 1%
Folate: 22.1mcg 6%
Calcium: 28.9mg 3%
Iron: 1.7mg 9%
Magnesium: 55.9mg 20%
Potassium: 168.3mg 5%
Sodium: 2.3mg
Thiamin: 0.3mg 29%
Calories From Fat: 78.6