Protein: 28g 56%
Carbohydrates: 38g 12%
Dietary Fiber: 5.8g 23%
Sugars: 8g
Fat: 4.5g 7%
Saturated Fat: 1.1g 5%
Cholesterol: 64.6mg 22%
Vitamin A Iu: 601.9IU 12%
Niacin Equivalents: 17mg 131%
Vitamin B6: 0.7mg 44%
Vitamin C: 34.3mg 57%
Folate: 31.1mcg 8%
Calcium: 81.8mg 8%
Iron: 2mg 11%
Magnesium: 77.4mg 28%
Potassium: 532.8mg 15%
Sodium: 491.2mg 20%
Thiamin: 0.2mg 19%
Calories From Fat: 40.8