Cashew Chicken I Recipe

Recipesfull introduces to you: Popular Recipes. (Cashew Chicken I Recipe). This is really easy. Raw cashews are available at health food stores. Using raw cashews does make a difference - there is no salt, they are much sweeter, and they are addicting as a snack!

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Cashew Chicken I Recipe

Ingredients

3 tablespoons melted butter

½ cup unsweetened flaked coconut

½ cup chopped cashews

10 buttery round crackers

4 skinless

boneless chicken breast halves

salt to taste

ground black pepper to taste

World Cuisine

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Place crackers cashews and coconut in a food processor and process until they are coarsely chopped.

Step 3

Dip chicken in melted butter and roll in cracker mixture. Place chicken in foil lined baking dish. Any extra cracker mixture can be blended with a little of the left over butter and gently packed on to the chicken breasts.

Step 4

Bake at 350 degrees F (175 degrees C) for 30 to 35 minutes. Season with salt and pepper if desired and serve.

Nutritional Information

Cashew Chicken I Recipe

Servings Per Recipe:4

Calories: 424.9

% Daily Value *

Protein: 31.4g 63%

Carbohydrates: 14.6g 5%

Dietary Fiber: 2.4g 10%

Sugars: 2.3g

Fat: 27.4g 42%

Saturated Fat: 14.7g 74%

Cholesterol: 97.6mg 33%

Vitamin A Iu: 290.9IU 6%

Niacin Equivalents: 19.6mg 151%

Vitamin B6: 0.7mg 46%

Vitamin C: 1.6mg 3%

Folate: 17.9mcg 5%

Calcium: 26.3mg 3%

Iron: 2.7mg 15%

Magnesium: 88.2mg 32%

Potassium: 463.3mg 13%

Sodium: 311.3mg 13%

Thiamin: 0.1mg 12%

Calories From Fat: 246.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.