Butternut Squash Patties Recipe

Recipesfull introduces to you: Popular Recipes. (Butternut Squash Patties Recipe). I was looking for a way to use left over cooked butternut squash and looked at several recipes for ideas. Put these ingredients together, not sure how it would turn out. It's a keeper!

Brief

Prep 20 mins

Cook: 1hr

Total: 1hr20 mins

Servings: 6

Yield: 6 servings

Butternut Squash Patties Recipe

Ingredients

1 small butternut squash

halved and seeded

¼ cup pine nuts

1 cup cooked rice

½ cup bread crumbs

¼ cup freshly grated Parmesan cheese

3 tablespoons finely chopped fresh basil

1 egg

1 tablespoon finely chopped ginger root

1 clove garlic

finely chopped

salt and ground black pepper to taste

2 tablespoons vegetable oil

Side Dish

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Place butternut squash cut-side up in a 9x13-inch baking dish; cover with aluminum foil.

Step 3

Bake in the preheated oven until squash is tender about 45 minutes. Cool slightly. Scoop flesh from butternut squash and transfer to a bowl; mash.

Step 4

Cook and stir pine nuts in a dry heavy skillet over medium heat until toasted and fragrant 3 to 5 minutes.

Step 5

Stir pine nuts rice bread crumbs Parmesan cheese basil egg ginger root garlic salt and black pepper into mashed butternut squash until evenly combined; shape into patties.

Step 6

Heat oil in a heavy skillet over medium heat; cook patties working in batches until crispy and browned 3 to 5 minutes per side.

Nutritional Information

Butternut Squash Patties Recipe

Servings Per Recipe:6

Calories: 245.1

% Daily Value *

Protein: 7.4g 15%

Carbohydrates: 34.8g 11%

Dietary Fiber: 4.1g 17%

Sugars: 4.5g

Fat: 9.9g 15%

Saturated Fat: 2.2g 11%

Cholesterol: 33.9mg 11%

Vitamin A Iu: 17843.6IU 357%

Niacin Equivalents: 4.8mg 37%

Vitamin B6: 0.3mg 20%

Vitamin C: 35.5mg 59%

Folate: 78.4mcg 20%

Calcium: 145.4mg 15%

Iron: 2.7mg 15%

Magnesium: 80.5mg 29%

Potassium: 672.6mg 19%

Sodium: 135.9mg 5%

Thiamin: 0.3mg 33%

Calories From Fat: 89.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.