Brussels Sprouts in Mustard Sauce Recipe

Recipesfull introduces to you: Popular Recipes. (Brussels Sprouts in Mustard Sauce Recipe). The Brussels sprouts are cooked in chicken broth and therefore do not have the bitter aftertaste they have when cooked in water. My children love this recipe.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

Brussels Sprouts in Mustard Sauce Recipe

Ingredients

2 tablespoons cornstarch

¼ cup water

1 (14.5 ounce) can chicken broth

1 pound Brussels sprouts

2 teaspoons prepared Dijon-style mustard

2 teaspoons lemon juice

Side Dish

Directions

Step 1

Dissolve cornstarch in 1/4 cup water and set aside.

Step 2

In a medium saucepan over medium heat bring chicken broth to a boil. Add Brussels sprouts and cook until tender. Strain reserving chicken broth and place Brussels sprouts in a warm serving dish.

Step 3

Return chicken broth to stove stir in mustard and lemon juice and return to boil. Add cornstarch mixture. Cook and stir until thickened. Pour over Brussels sprouts to serve.

Nutritional Information

Brussels Sprouts in Mustard Sauce Recipe

Servings Per Recipe:6

Calories: 40.9

% Daily Value *

Protein: 1.9g 4%

Carbohydrates: 9.4g 3%

Dietary Fiber: 2g 8%

Sugars: 3.1g

Fat: 0.4g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 544.4IU 11%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 9%

Vitamin C: 47.7mg 80%

Folate: 45.6mcg 11%

Calcium: 27.4mg 3%

Iron: 0.9mg 5%

Magnesium: 15.3mg 6%

Potassium: 242.3mg 7%

Sodium: 57.7mg 2%

Thiamin: 0.1mg 8%

Calories From Fat: 3.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.