Protein: 5.7g 11%
Carbohydrates: 28.5g 9%
Dietary Fiber: 3.1g 13%
Sugars: 2g
Fat: 4g 6%
Saturated Fat: 1.8g 9%
Cholesterol: 8mg 3%
Vitamin A Iu: 109.1IU 2%
Niacin Equivalents: 3.6mg 28%
Vitamin B6: 0.1mg 7%
Vitamin C: 0.1mg
Folate: 48.2mcg 12%
Calcium: 58.5mg 6%
Iron: 1.7mg 10%
Magnesium: 41.2mg 15%
Potassium: 164.6mg 5%
Sodium: 240.9mg 10%
Thiamin: 0.2mg 25%
Calories From Fat: 35.9