Bou's Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Bou's Chicken Recipe). My dearly loved mother, whose nickname is Bou, made this often when we were kids. We all still love it! The sauce goes well over mashed potatoes or rice as a side dish.

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Bou's Chicken Recipe

Ingredients

¼ cup prepared mustard

¼ cup white sugar

¼ cup soy sauce

¼ cup distilled white vinegar

1 cup ketchup

1 cup water

1 (3 pound) whole chicken

Meat and Poultry

Directions

Step 1

In a medium pot with a lid blend together mustard sugar soy sauce white vinegar ketchup and water in the order listed. Bring the sauce to a boil.

Step 2

Add the chicken pieces and turn down the heat. Place the lid slightly ajar on the pot. Simmer for approximately 45 minutes or till the chicken is no longer pink and the juices run clear.

Nutritional Information

Bou's Chicken Recipe

Servings Per Recipe:4

Calories: 857.9

% Daily Value *

Protein: 66.1g 132%

Carbohydrates: 29.6g 10%

Dietary Fiber: 0.8g 3%

Sugars: 26.6g

Fat: 52.1g 80%

Saturated Fat: 14.7g 74%

Cholesterol: 255.4mg 85%

Vitamin A Iu: 1047.6IU 21%

Niacin Equivalents: 36.6mg 281%

Vitamin B6: 1.3mg 82%

Vitamin C: 14.7mg 25%

Folate: 29.8mcg 7%

Calcium: 60.5mg 6%

Iron: 3.9mg 22%

Magnesium: 94mg 34%

Potassium: 929.3mg 26%

Sodium: 1986mg 79%

Thiamin: 0.1mg 7%

Calories From Fat: 468.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.