Protein: 18.2g 36%
Carbohydrates: 49.4g 16%
Dietary Fiber: 12.7g 51%
Sugars: 2.5g
Fat: 5.8g 9%
Saturated Fat: 2.3g 12%
Cholesterol: 71mg 24%
Vitamin A Iu: 635.6IU 13%
Niacin Equivalents: 6.4mg 49%
Vitamin B6: 0.5mg 29%
Vitamin C: 24mg 40%
Folate: 122.5mcg 31%
Calcium: 221.4mg 22%
Iron: 5mg 28%
Magnesium: 97.2mg 35%
Potassium: 702.4mg 20%
Sodium: 1703.9mg 68%
Thiamin: 0.4mg 40%
Calories From Fat: 52.1