Protein: 19.6g 39%
Carbohydrates: 8.4g 3%
Fat: 1g 2%
Saturated Fat: 0.3g 1%
Cholesterol: 172.6mg 58%
Vitamin A Iu: 193.8IU 4%
Niacin Equivalents: 3.5mg 27%
Vitamin B6: 0.2mg 14%
Vitamin C: 1.9mg 3%
Folate: 17.3mcg 4%
Calcium: 44.2mg 4%
Iron: 2.8mg 16%
Magnesium: 44.3mg 16%
Potassium: 225.2mg 6%
Sodium: 846.9mg 34%
Calories From Fat: 8.6