Banana Pina Colada Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Banana Pina Colada Smoothie Recipe). This wonderful smoothie is like island heaven, rich and delicious and highly nutritious, sweetened only by raw agave nectar.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 serving

Banana Pina Colada Smoothie Recipe

Ingredients

1 large banana

1 cup coconut juice blend

or more to taste

2 pineapple spears

3 cubesice

1 tablespoon agave nectar

Blueberry Smoothie

Drinks

Directions

Step 1

Blend banana coconut juice blend pineapple ice and agave nectar together in a blender until smooth.

Nutritional Information

Banana Pina Colada Smoothie Recipe

Servings Per Recipe:1

Calories: 519.5

% Daily Value *

Protein: 2.1g 4%

Carbohydrates: 121.5g 39%

Dietary Fiber: 7.9g 31%

Sugars: 42.7g

Fat: 7.1g 11%

Saturated Fat: 5.9g 30%

Vitamin A Iu: 152IU 3%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.7mg 42%

Vitamin C: 98.4mg 164%

Folate: 49.9mcg 13%

Calcium: 23.3mg 2%

Iron: 9.5mg 53%

Magnesium: 63.3mg 23%

Potassium: 652.1mg 18%

Sodium: 91.9mg 4%

Thiamin: 0.2mg 18%

Calories From Fat: 63.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.