Baked Pancake Squares Recipe

Recipesfull introduces to you: Pancake Recipes. (Baked Pancake Squares Recipe). These squares combine the taste of pancakes with the texture of pound cake. Serve with maple syrup, honey, or jam. Add mini-chocolate chips for a special treat!

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 16

Yield: 16 servings

Baked Pancake Squares Recipe

Ingredients

¾ cup milk

2 tablespoons butter

melted

¼ cup egg substitute

1 tablespoon white sugar

1 cup all-purpose flour

2 teaspoons baking powder

¼ teaspoon salt

Healthy Protein Pancakes

Breakfast and Brunch

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 inch baking dish.

Step 2

In a large mixing bowl beat together milk butter and egg substitute. Add the sugar then gradually beat the flour in. Carefully stir in the baking powder and salt. Pour batter into prepared pan.

Step 3

Bake in preheated oven for 30 minutes. Cut into 16 square servings.

Nutritional Information

Baked Pancake Squares Recipe

Servings Per Recipe:16

Calories: 53.4

% Daily Value *

Protein: 1.7g 3%

Carbohydrates: 7.4g 2%

Dietary Fiber: 0.2g 1%

Sugars: 1.4g

Fat: 1.9g 3%

Saturated Fat: 1.1g 6%

Cholesterol: 4.8mg 2%

Vitamin A Iu: 80.1IU 2%

Niacin Equivalents: 0.8mg 6%

Folate: 15.5mcg 4%

Calcium: 42mg 4%

Iron: 0.5mg 3%

Magnesium: 3.5mg 1%

Potassium: 39mg 1%

Sodium: 103.3mg 4%

Thiamin: 0.1mg 7%

Calories From Fat: 16.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.