Bachelors Flamin' Hot Mexican Bean Dip Recipe

Recipesfull introduces to you: Popular Recipes. (Bachelors Flamin' Hot Mexican Bean Dip Recipe). This is a great dip for block parties, office parties, football parties..lots of parties! Its hot and easy, not to mention quick.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 12

Yield: 12 servings

Bachelors Flamin' Hot Mexican Bean Dip Recipe

Ingredients

1 tablespoon olive oil

1 clove garlic

minced

1 onion

chopped

1 (11 ounce) can chopped jalapeno peppers

1 (15 ounce) can black beans with green chilies

drained

1 (10 ounce) can diced tomatoes with green chilies

drained

1 (15 ounce) jar nacho cheese dip

Appetizer and Snack

Directions

Step 1

Heat the olive oil in a large saucepan over medium heat. Add onion and garlic; cook and stir until onion is translucent about 5 minutes. Pour in the jalapenos black beans diced tomatoes with green chilies and cheese dip. Heat through stirring to blend as needed. Serve hot.

Nutritional Information

Bachelors Flamin' Hot Mexican Bean Dip Recipe

Servings Per Recipe:12

Calories: 165.2

% Daily Value *

Protein: 8.6g 17%

Carbohydrates: 10.1g 3%

Dietary Fiber: 3g 12%

Sugars: 3.4g

Fat: 10.3g 16%

Saturated Fat: 6.4g 32%

Cholesterol: 24.7mg 8%

Vitamin A Iu: 903.6IU 18%

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 6%

Vitamin C: 4.8mg 8%

Folate: 7.5mcg 2%

Calcium: 209.2mg 21%

Iron: 1.3mg 7%

Magnesium: 7.4mg 3%

Potassium: 188.3mg 5%

Sodium: 1092.9mg 44%

Calories From Fat: 92.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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