Avocado Lime Hummus Recipe

Recipesfull introduces to you: Hummus Recipes. (Avocado Lime Hummus Recipe). Avocado, lime, and rosemary flavors combine to form a delightfully different hummus!

Brief

Prep 10 mins

Total: 10 mins

Servings: 8

Yield: 8 servings

Avocado Lime Hummus Recipe

Ingredients

2 cups cooked garbanzo beans

1 avocado

peeled and pitted

¼ cup water

¼ cup sesame seeds

1 lime

zested and juiced

2 tablespoons olive oil

2 tablespoons chopped fresh rosemary

Appetizer and Snack

Directions

Step 1

Blend garbanzo beans avocado water sesame seeds lime zest lime juice olive oil and rosemary in a blender until smooth.

Nutritional Information

Avocado Lime Hummus Recipe

Servings Per Recipe:8

Calories: 170.3

% Daily Value *

Protein: 4.3g 9%

Carbohydrates: 17.7g 6%

Dietary Fiber: 5.1g 21%

Sugars: 0.3g

Fat: 10g 15%

Saturated Fat: 1.4g 7%

Vitamin A Iu: 68.1IU 1%

Niacin Equivalents: 1.6mg 12%

Vitamin B6: 0.4mg 24%

Vitamin C: 7.3mg 12%

Folate: 66mcg 17%

Calcium: 70.5mg 7%

Iron: 1.7mg 9%

Magnesium: 41.4mg 15%

Potassium: 257.6mg 7%

Sodium: 182.2mg 7%

Thiamin: 0.1mg 8%

Calories From Fat: 90.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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