Artichoke Salad II Recipe

Recipesfull introduces to you: Popular Recipes. (Artichoke Salad II Recipe). This is a great year round salad. You can use whatever veggies are in season.

Brief

Prep 10 mins

Total: 10 mins

Servings: 6

Yield: 6 servings

Artichoke Salad II Recipe

Ingredients

1 (.7 ounce) package dry Italian-style salad dressing mix

1 cup low fat sour cream

4 cups chopped romaine lettuce

1 cup chopped red bell pepper

1 cup chopped broccoli

1 cup sliced fresh mushrooms

¼ cup diced onion

1 (14 ounce) can artichoke hearts

drained and chopped

Salad

Directions

Step 1

In a small bowl whisk together the sour cream and Italian dressing mix.

Step 2

In a large bowl toss together the lettuce red pepper broccoli mushrooms onion and artichoke hearts. Top with dressing and toss until evenly coated. Refrigerate until ready to serve.

Nutritional Information

Artichoke Salad II Recipe

Servings Per Recipe:6

Calories: 123

% Daily Value *

Protein: 5.2g 10%

Carbohydrates: 15.2g 5%

Dietary Fiber: 4.3g 17%

Sugars: 4g

Fat: 5.1g 8%

Saturated Fat: 3g 15%

Cholesterol: 15.7mg 5%

Vitamin A Iu: 3420.4IU 68%

Niacin Equivalents: 1.6mg 13%

Vitamin B6: 0.2mg 10%

Vitamin C: 63.3mg 106%

Folate: 79.7mcg 20%

Calcium: 64.9mg 7%

Iron: 0.7mg 4%

Magnesium: 17.4mg 6%

Potassium: 303.6mg 9%

Sodium: 953.2mg 38%

Thiamin: 0.1mg 10%

Calories From Fat: 46.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.