Aromatic Asian Burgers (Abalos Style) Recipe

Recipesfull introduces to you: Popular Recipes. (Aromatic Asian Burgers (Abalos Style) Recipe). The nutty smell of the sesame oil permeates the kitchen as these burgers are frying. While not authentically Asian, the taste distinctly hints at the flavors of the East. I created this recipe when I accidentally thawed out ground beef instead of chicken breast. Naturally, burgers were the quickest and easiest option. Serve in burger buns topped with teriyaki sauce Sriracha® sauce as condiments.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 4

Yield: 4 burgers

Aromatic Asian Burgers (Abalos Style) Recipe

Ingredients

1 tablespoon sesame oil

1 tablespoon soy sauce

½ teaspoon garlic powder

½ teaspoon ground ginger

½ teaspoon onion powder

½ teaspoon ground black pepper

1 pound ground beef

1 green onion

chopped

1 (5 ounce) can water chestnuts

drained and diced

1 tablespoon peanut oil

World Cuisine

Directions

Step 1

Knead together the sesame oil soy sauce garlic powder ground ginger onion powder pepper ground beef green onion and water chestnuts in a bowl until evenly combined; form into four patties.

Step 2

Heat the peanut oil in a skillet over medium-high heat. Cook in the skillet until the burgers are cooked to your desired degree of doneness about 5 minutes per side for well done. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).

Nutritional Information

Aromatic Asian Burgers (Abalos Style) Recipe

Servings Per Recipe:4

Calories: 323.7

% Daily Value *

Protein: 19.5g 39%

Carbohydrates: 5.7g 2%

Dietary Fiber: 1.2g 5%

Sugars: 1.2g

Fat: 24.5g 38%

Saturated Fat: 8g 40%

Cholesterol: 69.6mg 23%

Vitamin A Iu: 38.5IU 1%

Niacin Equivalents: 8.4mg 65%

Vitamin B6: 0.3mg 17%

Vitamin C: 1.3mg 2%

Folate: 12.7mcg 3%

Calcium: 16.1mg 2%

Iron: 2.5mg 14%

Magnesium: 21.3mg 8%

Potassium: 307.7mg 9%

Sodium: 295mg 12%

Calories From Fat: 220.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.