Apple Tomato Salsa Recipe

Recipesfull introduces to you: Salsa Recipes. (Apple Tomato Salsa Recipe). This is a fresh salsa that I submitted to an apple cooking contest. I don't like spicy salsas so it's more flavorful than hot, but you can spice it up however you want. I used 'on-the-vine' tomatoes because of their juiciness. I toasted my own tortilla chips in the oven for 3 minutes on each side then cut them size. I didn't want the oil and salt from store bought chips, but try whatever kind of chips you want.

Brief

Prep 10 mins

Cook: 10 mins

Additional: 30 mins

Total: 50 mins

Servings: 8

Yield: 8 servings

Apple Tomato Salsa Recipe

Ingredients

½ teaspoon minced garlic

1 cup diced fresh tomatoes

½ cup thinly chopped apples (such as Honeycrisp)

2 tablespoons chopped jicama

2 teaspoons coarsely chopped cilantro

1 teaspoon chopped fresh chives

½ teaspoon finely chopped fresh basil

½ teaspoon salt

or to taste

1 tablespoon lime juice

1 ½ teaspoons white vinegar

Black Bean and Corn Salsa

Appetizer and Snack

Directions

Step 1

Cook and stir garlic in a skillet over medium-low heat until fragrant about 1 minute. Stir tomatoes apples and jicama into garlic; cook and stir until tomatoes are hot 3 to 5 minutes.

Step 2

Stir cilantro chives basil and salt into tomato mixture; drizzle lime juice and vinegar over the top. Cook and stir until apples are juicy but still crisp and tomatoes are warm but still firm 3 to 5 minutes. Drain some of the accumulated juices and transfer salsa to a bowl; refrigerate until chilled.

Nutritional Information

Apple Tomato Salsa Recipe

Servings Per Recipe:8

Calories: 9.7

% Daily Value *

Protein: 0.3g 1%

Carbohydrates: 2.4g 1%

Dietary Fiber: 0.6g 2%

Sugars: 1.5g

Fat: 0.1g

Vitamin A Iu: 217.6IU 4%

Niacin Equivalents: 0.2mg 1%

Vitamin C: 4.4mg 7%

Folate: 4.4mcg 1%

Calcium: 4mg

Iron: 0.1mg 1%

Magnesium: 3.5mg 1%

Potassium: 69.4mg 2%

Sodium: 146.8mg 6%

Calories From Fat: 0.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like