Almond Flour Blueberry Muffins Recipe

Recipesfull introduces to you: Popular Recipes. (Almond Flour Blueberry Muffins Recipe). These almond flour blueberry muffins are simple to make, tender, and healthy! Perfect for grab-n-go breakfast.

Brief

Prep 10 mins

Cook: 20 mins

Additional: 5 mins

Total: 35 mins

Servings: 12

Yield: 12 muffins

Almond Flour Blueberry Muffins Recipe

Ingredients

2 cups finely ground almond flour

½ teaspoon baking soda

¼ teaspoon salt

¼ cup coconut oil

melted and cooled

¼ cup pure maple syrup

3 large eggs

1 tablespoon lemon zest

1 teaspoon vanilla extract

1 cup frozen blueberries

Bread

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.

Step 2

Whisk almond flour baking soda and salt together in a large bowl. Add coconut oil maple syrup eggs lemon zest and vanilla; mix until combined. Fold in frozen blueberries and spoon into the prepared muffin cups.

Step 3

Bake in the preheated oven until tops spring back when lightly pressed 18 to 20 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutritional Information

Almond Flour Blueberry Muffins Recipe

Servings Per Recipe:12

Calories: 203

% Daily Value *

Protein: 6g 12%

Carbohydrates: 10.6g 3%

Dietary Fiber: 2.6g 10%

Sugars: 5.9g

Fat: 16.1g 25%

Saturated Fat: 5.1g 26%

Cholesterol: 46.5mg 16%

Vitamin A Iu: 67.1IU 1%

Niacin Equivalents: 0.4mg 3%

Vitamin C: 1mg 2%

Folate: 6.8mcg 2%

Calcium: 12.8mg 1%

Iron: 0.3mg 2%

Magnesium: 3.2mg 1%

Potassium: 38.5mg 1%

Sodium: 119.2mg 5%

Calories From Fat: 145.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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