Air Fryer Brussels Sprouts Recipe

Recipesfull introduces to you: Air Fryer Recipes. (Air Fryer Brussels Sprouts Recipe). Sweet and tart balsamic vinegar pairs well with the bitterness of Brussels sprouts; the bacon adds a smokey flavor. After 10 minutes, there's still some bite to the sprouts; add a few more minutes for a softer texture, if desired.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 2

Yield: 2 servings

Air Fryer Brussels Sprouts Recipe

Ingredients

1 teaspoon avocado oil

½ teaspoon salt

½ teaspoon ground black pepper

10 ounces Brussels sprouts

trimmed and halved lengthwise

1 teaspoon balsamic vinegar

2 teaspoons crumbled cooked bacon

Rosemary Potato Wedges for the Air Fryer

Tips

Directions

Step 1

Preheat an air fryer to 350 degrees F (175 degrees C).

Step 2

Combine oil salt and pepper in a bowl and mix well. Add Brussels sprouts and turn to coat.

Step 3

Air fry for 5 minutes shake the sprouts and cook for an additional 5 minutes.

Step 4

Transfer sprouts to a serving dish and sprinkle with balsamic vinegar; turn to coat. Sprinkle with bacon.

Nutritional Information

Air Fryer Brussels Sprouts Recipe

Servings Per Recipe:2

Calories: 93.6

% Daily Value *

Protein: 5.8g 12%

Carbohydrates: 13.3g 4%

Dietary Fiber: 5.5g 22%

Sugars: 3.5g

Fat: 3.4g 5%

Saturated Fat: 0.5g 3%

Cholesterol: 1.7mg 1%

Vitamin A Iu: 1237.8IU 25%

Niacin Equivalents: 1.9mg 15%

Vitamin B6: 0.3mg 19%

Vitamin C: 119.1mg 199%

Folate: 85.5mcg 21%

Calcium: 62.2mg 6%

Iron: 2.1mg 12%

Magnesium: 33.2mg 12%

Potassium: 553.3mg 16%

Sodium: 690.6mg 28%

Thiamin: 0.2mg 20%

Calories From Fat: 31

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.