Protein: 4.9g 10%
Carbohydrates: 34.2g 11%
Dietary Fiber: 4g 16%
Sugars: 10.3g
Fat: 3.6g 6%
Saturated Fat: 0.6g 3%
Cholesterol: 0.1mg
Vitamin A Iu: 149.2IU 3%
Niacin Equivalents: 3.6mg 27%
Vitamin B6: 0.1mg 8%
Vitamin C: 0.1mg
Folate: 33.8mcg 9%
Calcium: 19.5mg 2%
Iron: 1.4mg 8%
Magnesium: 46.4mg 17%
Potassium: 161.4mg 5%
Sodium: 335.5mg 13%
Thiamin: 0.2mg 17%
Calories From Fat: 32.1