Western-Side-Up Egg Recipe

Recipesfull introduces to you: Popular Recipes. (Western-Side-Up Egg Recipe). An egg-and-a-half encircled by onion, green bell pepper, and ham, then topped with melted Cheddar cheese is great served with your favorite toast.

Brief

Prep 5 mins

Cook: 5 mins

Total: 10 mins

Servings: 1

Yield: 1 serving

Western-Side-Up Egg Recipe

Ingredients

1 egg

1 egg white

4 tablespoons butter

divided

2 tablespoons finely diced cooked ham

1 tablespoon finely diced onion

1 tablespoon finely diced green bell pepper

1 tablespoon finely diced Cheddar cheese

Breakfast and Brunch

Directions

Step 1

Crack whole egg gently into a small ramekin. Place egg white in a second ramekin. Beat with a fork for 30 seconds and set aside.

Step 2

Melt 2 tablespoons butter in a nonstick pan over medium heat. Add ham onion and bell pepper. Cook until ham is heated through and vegetables are tender 2 to 3 minutes. Transfer to a bowl.

Step 3

Melt remaining butter in the nonstick pan over medium heat. When butter bubbles pour egg into the center of the pan. Pour egg white in a circular motion around the outside of the egg to increase overall size. Quickly sprinkle ham mixture and Cheddar cheese over egg whites before they set. Cover pan and cook until egg is cooked to desired doneness and cheese is melted 2 to 5 minutes. Serve immediately.

Nutritional Information

Western-Side-Up Egg Recipe

Servings Per Recipe:1

Calories: 576

% Daily Value *

Protein: 15.8g 32%

Carbohydrates: 2.1g 1%

Dietary Fiber: 0.3g 1%

Sugars: 1.3g

Fat: 57g 88%

Saturated Fat: 33.6g 168%

Cholesterol: 326.4mg 109%

Vitamin A Iu: 1780.9IU 36%

Niacin Equivalents: 4.1mg 31%

Vitamin B6: 0.2mg 12%

Vitamin C: 14.2mg 24%

Folate: 31mcg 8%

Calcium: 106.9mg 11%

Iron: 1.2mg 7%

Magnesium: 17.6mg 6%

Potassium: 226.9mg 6%

Sodium: 723.4mg 29%

Thiamin: 0.2mg 16%

Calories From Fat: 512.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.