Protein: 13g 26%
Carbohydrates: 48.5g 16%
Dietary Fiber: 14.8g 59%
Sugars: 5.8g
Fat: 3.3g 5%
Saturated Fat: 0.5g 2%
Vitamin A Iu: 2341IU 47%
Niacin Equivalents: 5.1mg 39%
Vitamin B6: 0.5mg 33%
Vitamin C: 60.2mg 100%
Folate: 96.8mcg 24%
Calcium: 143.5mg 14%
Iron: 6.1mg 34%
Magnesium: 82.6mg 30%
Potassium: 1067.6mg 30%
Sodium: 1612.6mg 65%
Thiamin: 0.4mg 37%
Calories From Fat: 29.6