Strawberry-Banana-Peanut Butter Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Strawberry-Banana-Peanut Butter Smoothie Recipe). This creamy treat has protein and no added sugar for a yummy breakfast or dessert!

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 smoothie

Strawberry-Banana-Peanut Butter Smoothie Recipe

Ingredients

½ cup nonfat plain yogurt

2 tablespoons peanut butter

1 banana

4 fresh strawberries

hulled

10 ice cubes

Black and Blueberry Smoothie

Drinks

Directions

Step 1

Place yogurt peanut butter banana strawberries and ice cubes into a blender. Puree until smooth.

Nutritional Information

Strawberry-Banana-Peanut Butter Smoothie Recipe

Servings Per Recipe:1

Calories: 388.8

% Daily Value *

Protein: 16.2g 32%

Carbohydrates: 45.6g 15%

Dietary Fiber: 6g 24%

Sugars: 28.4g

Fat: 18.8g 29%

Saturated Fat: 4.8g 24%

Cholesterol: 7.4mg 3%

Vitamin A Iu: 143.8IU 3%

Niacin Equivalents: 7.5mg 58%

Vitamin B6: 0.7mg 43%

Vitamin C: 39.5mg 66%

Folate: 72.7mcg 18%

Calcium: 258mg 26%

Iron: 1.2mg 7%

Magnesium: 111.1mg 40%

Potassium: 995.7mg 28%

Sodium: 243mg 10%

Thiamin: 0.1mg 14%

Calories From Fat: 169.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.