Protein: 9.2g 18%
Carbohydrates: 26.9g 9%
Dietary Fiber: 8.2g 33%
Sugars: 4.8g
Fat: 2.7g 4%
Saturated Fat: 0.4g 2%
Vitamin A Iu: 1131IU 23%
Niacin Equivalents: 2.6mg 20%
Vitamin B6: 0.2mg 10%
Vitamin C: 15.4mg 26%
Folate: 242.9mcg 61%
Calcium: 38.5mg 4%
Iron: 3.1mg 17%
Magnesium: 64.7mg 23%
Potassium: 392.2mg 11%
Sodium: 170.4mg 7%
Thiamin: 0.2mg 24%
Calories From Fat: 24.1