Protein: 19.5g 39%
Carbohydrates: 45.5g 15%
Dietary Fiber: 3.2g 13%
Sugars: 2.2g
Fat: 10.2g 16%
Saturated Fat: 1.7g 8%
Cholesterol: 26.8mg 9%
Vitamin A Iu: 352.3IU 7%
Niacin Equivalents: 12.8mg 99%
Vitamin B6: 0.3mg 21%
Vitamin C: 25.2mg 42%
Folate: 136.4mcg 34%
Calcium: 46.3mg 5%
Iron: 2.5mg 14%
Magnesium: 43.2mg 15%
Potassium: 245.5mg 7%
Sodium: 68.5mg 3%
Thiamin: 0.6mg 62%
Calories From Fat: 91.9