Protein: 35.6g 71%
Carbohydrates: 30.3g 10%
Dietary Fiber: 5g 20%
Sugars: 1.6g
Fat: 10.1g 16%
Saturated Fat: 2.6g 13%
Cholesterol: 95.8mg 32%
Vitamin A Iu: 482.6IU 10%
Niacin Equivalents: 17.7mg 136%
Vitamin B6: 0.7mg 44%
Vitamin C: 17.9mg 30%
Folate: 17mcg 4%
Calcium: 86.3mg 9%
Iron: 2.7mg 15%
Magnesium: 71mg 25%
Potassium: 493.8mg 14%
Sodium: 215.7mg 9%
Thiamin: 0.2mg 16%
Calories From Fat: 91