Protein: 18.1g 36%
Carbohydrates: 49g 16%
Dietary Fiber: 2.5g 10%
Sugars: 7g
Fat: 5.1g 8%
Saturated Fat: 2.7g 14%
Cholesterol: 29.8mg 10%
Vitamin A Iu: 272.7IU 6%
Niacin Equivalents: 9.4mg 73%
Vitamin B6: 0.2mg 14%
Vitamin C: 16.8mg 28%
Folate: 153.3mcg 38%
Calcium: 215mg 22%
Iron: 3.3mg 18%
Magnesium: 32.8mg 12%
Potassium: 330.8mg 9%
Sodium: 747.8mg 30%
Thiamin: 0.5mg 51%
Calories From Fat: 46.3