Protein: 6.9g 14%
Carbohydrates: 18.3g 6%
Dietary Fiber: 5.4g 22%
Sugars: 5.8g
Fat: 4.5g 7%
Saturated Fat: 0.9g 4%
Vitamin A Iu: 399.6IU 8%
Niacin Equivalents: 0.8mg 6%
Folate: 3.5mcg 1%
Calcium: 179.3mg 18%
Iron: 1.8mg 10%
Magnesium: 68.5mg 25%
Potassium: 310.3mg 9%
Sodium: 202.7mg 8%
Calories From Fat: 40.3