Simple Baked Chicken Breasts Recipe

Recipesfull introduces to you: Chicken Recipes. (Simple Baked Chicken Breasts Recipe). Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Simple Baked Chicken Breasts Recipe

Ingredients

4 skinless

boneless chicken breast halves

2 tablespoons olive oil

1 tablespoon coarse sea salt

1 pinch Creole seasoning (such as Tony Chachere's®)

or to taste

1 tablespoon water

or as needed

Dinner

Directions

Step 1

Preheat convection oven to 400 degrees F (200 degrees C).

Step 2

Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.

Step 3

Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Step 4

Remove chicken from pan. Pour water into the pan while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.

Nutritional Information

Simple Baked Chicken Breasts Recipe

Servings Per Recipe:4

Calories: 190.6

% Daily Value *

Protein: 24.5g 49%

Carbohydrates: 0.1g

Fat: 9.6g 15%

Saturated Fat: 1.7g 9%

Cholesterol: 67.2mg 22%

Vitamin A Iu: 16.6IU

Niacin Equivalents: 15.6mg 120%

Vitamin B6: 0.5mg 30%

Folate: 3.2mcg 1%

Calcium: 12.5mg 1%

Iron: 16.5mg 92%

Magnesium: 43.6mg 16%

Potassium: 215.5mg 6%

Sodium: 1418.2mg 57%

Thiamin: 0.1mg 6%

Calories From Fat: 86.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.