Protein: 22.9g 46%
Carbohydrates: 28g 9%
Dietary Fiber: 3.4g 14%
Sugars: 4.3g
Fat: 5.3g 8%
Saturated Fat: 0.9g 5%
Cholesterol: 173.2mg 58%
Vitamin A Iu: 1279.7IU 26%
Niacin Equivalents: 9.1mg 70%
Vitamin B6: 0.4mg 24%
Vitamin C: 53.9mg 90%
Folate: 42.2mcg 11%
Calcium: 77.5mg 8%
Iron: 4.7mg 26%
Magnesium: 83.4mg 30%
Potassium: 408.9mg 12%
Sodium: 860.5mg 34%
Thiamin: 0.2mg 20%
Calories From Fat: 47.9