Sausage Egg Roll in Bowl Recipe

Recipesfull introduces to you: Pork Recipes. (Sausage Egg Roll in Bowl Recipe). Egg roll ingredients without the fried egg roll part.

Brief

Prep 15 mins

Cook: 12 mins

Total: 27 mins

Servings: 6

Yield: 6 servings

Sausage Egg Roll in Bowl Recipe

Ingredients

1 pound ground pork sausage

6 cups coleslaw mix

2 carrots

peeled and grated

¼ cup chopped green onions

4 cloves garlic

minced

1 tablespoon low-sodium soy sauce

1 tablespoon sesame oil

2 tablespoons shelled sunflower seeds

1 tablespoon grated ginger root

Pork Chops with Raspberry Sauce

Dinner

Directions

Step 1

Heat a large skillet over medium-high heat. Cook and stir pork sausage in the hot skillet until browned and crumbly 5 to 7 minutes. Add coleslaw mix carrots green onions garlic soy sauce and sesame oil. Cook and stir until tender 7 to 10 minutes. Add ginger and sunflower seeds; stir to combine.

Nutritional Information

Sausage Egg Roll in Bowl Recipe

Servings Per Recipe:6

Calories: 309.8

% Daily Value *

Protein: 12.5g 25%

Carbohydrates: 14.4g 5%

Dietary Fiber: 2g 8%

Sugars: 0.7g

Fat: 22.4g 35%

Saturated Fat: 6.4g 32%

Cholesterol: 50.4mg 17%

Vitamin A Iu: 1948.5IU 39%

Niacin Equivalents: 4.9mg 38%

Vitamin B6: 0.4mg 23%

Vitamin C: 32.2mg 54%

Folate: 36.9mcg 9%

Calcium: 69.4mg 7%

Iron: 1.5mg 8%

Magnesium: 31.3mg 11%

Potassium: 427.2mg 12%

Sodium: 792mg 32%

Thiamin: 0.5mg 52%

Calories From Fat: 201.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.