Roasted Spaghetti Squash Recipe

Recipesfull introduces to you: Popular Recipes. (Roasted Spaghetti Squash Recipe). Roasted spaghetti squash instead of spaghetti noodles! Top with the favorite sauce of your choice.

Brief

Prep 10 mins

Cook: 55 mins

Additional: 5 mins

Total: 1hr10 mins

Servings: 4

Yield: 4 servings

Roasted Spaghetti Squash Recipe

Ingredients

1 (2 pound) spaghetti squash

halved and seeded

2 tablespoons extra-virgin olive oil

or as needed

½ teaspoon salt

2 tablespoons grated Parmesan cheese

Side Dish

Directions

Step 1

Preheat the oven to 425 degrees F (220 degrees C).

Step 2

Brush both sides of the squash with olive oil sprinkle with salt and place cut-side up in a baking pan. Cover tightly with aluminum foil.

Step 3

Roast in the preheated oven for 20 minutes. Uncover and continue to roast until tender about 35 minutes more. Let cool slightly about 5 minutes. Use a fork to scrape the squash flesh into a large bowl and toss with Parmesan cheese.

Nutritional Information

Roasted Spaghetti Squash Recipe

Servings Per Recipe:4

Calories: 141.8

% Daily Value *

Protein: 2.4g 5%

Carbohydrates: 15.8g 5%

Fat: 8.8g 14%

Saturated Fat: 1.6g 8%

Cholesterol: 2.2mg 1%

Vitamin A Iu: 124.4IU 3%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.2mg 14%

Vitamin C: 4.8mg 8%

Folate: 27.5mcg 7%

Calcium: 80.1mg 8%

Iron: 0.7mg 4%

Magnesium: 28.2mg 10%

Potassium: 248.1mg 7%

Sodium: 367.5mg 15%

Thiamin: 0.1mg 9%

Calories From Fat: 78.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.