Protein: 27.4g 55%
Carbohydrates: 40.1g 13%
Dietary Fiber: 5.2g 21%
Sugars: 8g
Fat: 11.1g 17%
Saturated Fat: 2.7g 14%
Cholesterol: 66mg 22%
Vitamin A Iu: 31.3IU 1%
Niacin Equivalents: 9.8mg 75%
Vitamin B6: 0.5mg 34%
Vitamin C: 5.2mg 9%
Folate: 16.6mcg 4%
Calcium: 30mg 3%
Iron: 2.2mg 12%
Magnesium: 71.5mg 26%
Potassium: 440.2mg 12%
Sodium: 462.6mg 19%
Thiamin: 0.8mg 77%
Calories From Fat: 100.3