Pat's Mushroom Saute Recipe

Recipesfull introduces to you: Low Sodium Recipes. (Pat's Mushroom Saute Recipe). My son-in-law makes the best sauteed mushrooms; and now, so do I! Eat them hot out of the pan; they don't reheat well.

Brief

Prep 5 mins

Cook: 30 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Pat's Mushroom Saute Recipe

Ingredients

2 tablespoons butter

½ tablespoon olive oil

½ tablespoon balsamic vinegar

1 clove garlic

minced

⅛ teaspoon dried oregano

1 pound button mushrooms

sliced

Asian Coconut Rice

Diet and Healthy

Directions

Step 1

Melt butter with oil in a large skillet over medium heat. Stir in balsamic vinegar garlic oregano and mushrooms. Saute for 20 to 30 minutes or until tender.

Nutritional Information

Pat's Mushroom Saute Recipe

Servings Per Recipe:4

Calories: 93.8

% Daily Value *

Protein: 2.3g 5%

Carbohydrates: 5.3g 2%

Dietary Fiber: 1.3g 5%

Sugars: 1.7g

Fat: 7.9g 12%

Saturated Fat: 3.9g 20%

Cholesterol: 15.3mg 5%

Vitamin A Iu: 180.7IU 4%

Niacin Equivalents: 4.8mg 37%

Vitamin B6: 0.1mg 7%

Vitamin C: 3.3mg 6%

Folate: 17.7mcg 4%

Calcium: 9.5mg 1%

Iron: 1.3mg 7%

Magnesium: 10.7mg 4%

Potassium: 385mg 11%

Sodium: 45.6mg 2%

Calories From Fat: 71

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.